How I Live with Anxiety

Let’s talk about anxiety. It’s irrational. It’s toxic.┬áIt can take hold of your thoughts. It can make you feel helpless. It’s not always what you expect. When we think of anxiety, it’s often imagined as a dramatic physical and visible reaction to something; think of hyperventilating into paper bags, sweating palms, break downs with flowing…

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Supplements for Stopping Hair Loss & Regrowing Hair

I’m a little reluctant to definitively recommend certain supplements for hair loss because I don’t believe popping a pill will fix all your issues. It certainly wasn’t the only aspect of my life I changed to improve my health. So if you’re here looking for the cure all for hair loss and improving hair growth,…