Reducing Your Chemical Burden

Once upon a time I didn’t give a second thought to all the fragrances I exposed myself to everyday. However, I can remember the exact point in my life when I realised that I couldn’t keep living with them. Nowadays our house is completely fragrance (and essential oil free) and I’ve never been happier! I…

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8 Gluten-Free Food Alternatives for Sensitive Stomachs

At the age of 20, I started losing hair and along with that discovery I had to completely re-adjust my life. Diet was the biggest contributor to my hair loss. It was shocking how many typical supermarket foods I relied on, I could no longer eat! It made me take a serious look at what…

Let’s Talk About Hair Loss – Alopecia Areata

I haven’t mentioned this yet and I wasn’t sure if I should. I wanted to focus on lipstick and makeup but this something that is a huge part of my life and continues to shape it. I know that sounds dramatic but if you keep reading you’ll understand why. I was only 20 when I…