Supplements for Stopping Hair Loss & Regrowing Hair

I’m a little reluctant to definitively recommend certain supplements for hair loss because I don’t believe popping a pill will fix all your issues. It certainly wasn’t the only aspect of my life I changed to improve my health. So if you’re here looking for the cure all for hair loss and improving hair growth,…

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How I Take Care of My Skin

As an adult I still struggle with pimples. All kinds too. The little white heads that are so satisfying to pop (even though I know you shouldn’t), the deep embedded cysts (that add another feature to your face for days) or the black heads that seem to keep coming back. My skin produces a lot…